WORKSHOP - Discovering The Roots To Your Inner Practice
Are you ready to immerse yourself in a morning dedicated to feeling and understanding the true depths of yoga ?
"The truth is that you already are what you are seeking."
-Adyashanti
In this 4 hour workshop we go beyond the physical practice itself and begin to tap into the seen and the unseen obstacles and assets of everyday life.
In the common 60 minute studio class, as teachers we tend not to have the time to break down our fundamental tools that create a yogic lifestyle, its like we have this whole delicious candy store and your only exposed to tasting one thing.
Yoga naturally creates questions as it takes us to this place of stillness - in this place of stillness that seems so unknown, we have now created the space to inquire, although at times we don't even know which questions to ask ourselves once we are there.
My intention is for you to experience these physical postures and these moments of stillness with a whole new depth of awareness. I want you leaving knowing that yoga on and off the mat are not two seperate means and that everything you need is right there, within you.
What you will receive:
•Direction into self inquiry - removing the doing and getting belief. •Learn ancient tools and techniques to deepen your daily practice, eg japa mala meditation, pranayama & mantra. •Experience a delicious 2 hour Hatha practice. •Enjoy being bathed with the healing sounds of Tibetan bowls by my incredible Mother, Katy Weterkamp who has travelled to India to master these sacred instruments . •Share a home made nourishing meal. •Close together with a sharing circle.
Take home a complimentary Mala Necklace
This workshop is for anyone who is wanting to take there practice off the mat and begin to create a balanced, purposeful lifestyle of self worth, compassion and validation.
I See You ! All Of You !
I cannot wait to share and shower you all in some of the practices that continue to change my life.
Open to all levels.
Details
When: Sunday, 13th of May, 2018. 9:30am-1:30pm
Where: Boheme + Body Wellness Shala,
Shop 26, 221 Christine Avenue Varsity Lakes 4227
For more information on location click this link.
Cost: $50 Per Person. $80 If you bring a loved one of friend.
Direct Deposit
or Cash on Arrival possible. For direct deposit details please email ellieefreestone@hotmail.com
What to bring: Journal, Pen, Water, Open heart & Open mind. Mats & props provided.
Love & Light,
El x
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